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Recipes

Autumn Spice Lentil Soup

  A warming and hearty lentil soup with a touch of spice, perfect for the cozy autumn season. Packed with protein and aromatic...

healthy summer pasta salad
FeaturedHealthy EatsRecipes

Healthy Summer Pasta Salad

This healthy summer pasta salad is a colorful and refreshing dish that’s perfect for warm weather. It’s made with whole-grain pasta, which provides...

Vegan carbonara recipe
Vegan Recipes

Vegan Carbonara

  If you’re looking for a delicious and satisfying vegan pasta dish, this vegan carbonara recipe is a must-try. With its creamy and...

vegetarian lasagna
Gluten Free RecipesHealthy EatsRecipes

Vegetarian Lasagna (Gluten-Free)

  With more people following a gluten-free or vegetarian diet these days, it’s always helpful to have a few go-to recipes on hand...

vegan pizza recipe
Healthy EatsRecipesVegan Recipes

Vegan Pizza

Everyone loves a good pizza! The melted cheese, in combination with the crust and tomato sauce, is an irresistible flavor for anyone. This...

vegan enchilada recipe
Healthy EatsVegan Recipes

Vegan Enchiladas

  Enchiladas are a classic Mexican dish that typically include meat, cheese, and a rich tomato-based sauce. However, this vegan enchiladas version swaps...

simple vegetable pizza
FeaturedHealthy EatsRecipes

Healthy Homemade Veggie Pizza

Looking for a healthy and delicious homemade veggie pizza recipe? Look no further! This recipe for a healthy homemade pizza is made with...

tofu burgers
FeaturedNutritionRecipesVegan Recipes

Tasty Tofu Burgers

Everyone loves a burger, and these are terrific year-round because you don’t need to grill them, just fire up the oven instead. If...

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Half-Smashed Burgers

   

Coleslaw
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Not Your Mothers Coleslaw

Upgrade Your Simple Coleslaw When people hear of this dish, especially younger kids, they often say ‘Ew! Coleslaw?!’  I’ve seen many adults turn...

grilled fajitas
Healthy EatsRecipes

Grilled Fajitas

Grilled Steak or Chicken Fajitas     One night, I had no idea what to make for dinner (so what’s new). I opened...

Spaghetti Carbonara
Gluten Free RecipesRecipes

Simple Spaghetti Carbonara

Simple Spaghetti Carbonara When people hear of this dish, they think it is loaded with heavy cream and therefore not the healthiest for...

Fasting
Specialty / Unique

Health, Mental and Spiritual Benefits of Fasting

Fasting is a tradition, used since ancient times as method of detoxifying the mind, body and spirit. Fasting, in the traditional sense, means...

Crispy Kale Chips
Gluten Free RecipesHealthy EatsRecipes

Crispy Kale Chips

Crispy and Delicious Kale Chips There was a time I was doing a clean eating challenge… I loved it! I felt great on...

Healthy EatsRecipes

Easy One Pan Chicken and Veggie Bake

Sheet pan chicken and veggie bake. Even during the coronavirus, nights can be busy. Sometimes you are just done from the day and...

Summer Produce
Featured

How to Pick your Summer Produce

Produce can be the best way to enjoy summer. Not only is the produce fresh and ripe but it is also in season...