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Get Healthy With Me

Hello Ladies and Gents, So I’m starting to get big on all things healthy. It’s really amazing what you can find out about if you just take the time to look it up. Now I understand that not everyone has that time so that’s where I come in. I am ...

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Energy-Boosting Smoothies

I found these two easy energy-boosting smoothies on Tumblr. Give them a try I know I will. Pre-Game Boost This smoothie is packed with vitamins and is a great source of energy. I also read that many athletes drink it as a sort of “pre-game” regimine when they need to ...

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Easy Natural Ways To Whiter Teeth

Here are a few small and random tidbits of information I’ve acquired recently. Keep in mind if you try these that whiter teeth don’t happen overnight but with a little patience results will show. I’m sure you know that baking soda can whiten your teeth but did you know that ...

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