Easy Chicken and Veggie Bake
A sheet pan of whatever veggies you might have and throw some chicken on top, bake and bam...dinner!
Equipment
- Oven
- cookie sheet
Ingredients
- 1 bag of brussel sprouts
- 1 onion (red or white) chopped
- 5-10 garlic cloves chopped fairly large
- 1-2 green, yellow, red, orange, purple whatever color peppers (the more the merrier) chopped
- 1 bag of broccoli or cauliflower
- 1 zucchini or squash too chopped
- 1 bunch mini potatoes or chop potatoes to bite size
- 4-6 chicken breasts or thighs
- 3-5 tbsp olive oil
- salt and pepper to taste
- garlic salt to taste
- minced onion to taste
- red pepper flakes (or omit due to children or your taste)
Instructions
- Bake at 400 for 15 minutes, flip and another 10 min (we broil too for extra crispiness)