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Tag Archives: Recipe

May, 2013

  • 23 May

    SuperFood: A – Asparagus

    A is for Asparagus

    So here are some things asparagus can be used for that are a bit intriguing. Asparagus can be used… 1 – AS A DETOX Asparagus contains 288 mg of potassium – which is known for reducing belly fat – and 3 g of fiber –  which cleanses the digestive system – ...

  • 23 May

    SuperFood: A – Artichokes

    A is for Artichoke

    I have never eaten an artichoke…don’t judge me. I hear though, the heart of them are the part people enjoy the most. After reading up on them, I’ve learned that only the heart of an artichoke can be eaten raw. The leaves, however, are actually the most nutrient packed part ...

  • 6 May

    Energy-Boosting Smoothies

    energy-boosting smoothies

    I found these two easy energy-boosting smoothies on Tumblr. Give them a try I know I will. Pre-Game Boost This smoothie is packed with vitamins and is a great source of energy. I also read that many athletes drink it as a sort of “pre-game” regimine when they need to ...

  • 1 May

    Mango Margarita Cupcakes

    Mango Margarita Cupcake

    I’ve always enjoyed cooking and baking but I hate the clean up so I don’t do it nearly as often as I would like to. Last Christmas I was on dessert duty and I decided to do something different for the adults. I had been looking up recipes and came ...