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Healthy Eats

January, 2019

  • 18 January

    Gluten Free, Vegan Fruit Granola Bar Recipe

    Vegan Fruit Granola Bar Recipe

    This Vegan Fruit Granola Bar Recipe makes 12 bars! The kid’s will love this Vegan Fruit Granola Bar Recipe as a great after school snack! The prep time for this meal is only 5 min. and the cook time is 10 minutes of active cook time and 80 minutes of ...

  • 3 January

    Gluten Free Vegan Breakfast Recipe: Home-Fry Hash

    You need to try this recipe! It is surprisingly delicious! Also, it checks all the check marks; it’s gluten free and vegan breakfast recipe! Even a meat lover will fall in love with this recipe! Finding gluten free recipes that are also vegan can be challenging to find. When you ...

November, 2013

  • 16 November

    Chicago Steak Company – The Ultimate Steak Experience

    Prepared For The Ultimate Steak Experience: Try Chicago Steak Companies Steaks Products Are you interested in only the finest grade of steak? Then look no further then true USDA Prime steaks. The marbling of these steaks is superior and will melt into the steak while cooking it to truly create ...

June, 2013

  • 21 June

    Cooking With Almond Flour: Here’s How To Incorporate It Into Muffins

    Muffins are a fantastic snack choice: they’re easy to make, they make a good breakfast if you’re running out the door, and of course, they’re delicious. However, there is something you can do to make this snack or breakfast even more delicious and healthier than it already is. By replacing ...

  • 19 June

    Easy Ways to Prevent Hair Loss With Healthy Choices

    Millions of men and women suffer from some degree of hair loss, which can greatly impact how they feel about themselves and how they believe others view them. While there are professional medical treatments available, they are prohibitively expensive for most people. They can also take a lot of time ...

  • 13 June

    Tamera’s Energy Juice

    Tamera's Energy Juice

    Celebrity sister’s Tia and Tamera have started a website that focuses on health, motherhood, and family among other things. What caught my eye though, was Tamera’s no-crash energy juice. It is simple to create and provides all of the energy with none of the crash naturally. Ingredients: 1 large cucumber ...

  • 13 June

    Eating To A Faster Metabolism

    So everyone knows that a fast metabolism means your body is working efficiently to break down, process, and expel what you have consumed. But did you know there are things you can eat to help boost your metabolism? Here is a quick list of 25 metabolism boosting foods… 1. Cocoa ...

  • 3 June

    SuperFood: B – Bell Peppers

    I was raised with bell peppers being put into a lot of my foods. Maybe it’s my Caribbean upbringing but I can definitely say from experience that it adds a nice flavor and crunch to many meals. I wasn’t aware of there health benefits until recently though. 1. A single ...

  • 3 June

    SuperFoods: B – Beets

    Beet and Apple SaladBeets…let’s be honest, they are probably very high on the least thought of/most hated vegetables list people subconsciously keep in their minds. Truth is however, they have quite the array of of health benefits. 1. Beets are low in calories and have absolutely ZERO trans fat and ...

May, 2013

  • 31 May

    SuperFood: B – Beans And Lentils

    Because there are so many kinds of beans and lentils, their healthy benefits range but beans as a whole are good for you. Beans and lentils can… 1. Boost your enzymes One cup of Adzuki beans contain 34% of your daily copper value. Copper is important for making both your ...