Healthy Eats

Smart Snacking
Healthy Eats

Smart Snacking: Healthy and Delicious Alternatives for Midday Munchies

It’s easy to succumb to the temptation of unhealthy snacks during midday munchies. However, making smart snacking choices is essential for maintaining energy...

Foods That Promote Eye Health
Healthy Eats

Top Five Foods That Promote Eye Health

Maintaining good eye health is crucial for a fulfilling and active life. While genetics play a role in eye conditions, a balanced diet...

DessertHealthy Eats

Festive Delights! Spiced Cranberry Orange Holiday Muffins

‘Tis the season to indulge in the warm and comforting flavors of the holidays. What better way to embrace the festive spirit than...

Baked Egg Avocado Boats
Healthy EatsRecipes

Baked Egg Avocado Boats: A Wholesome Fusion of Creamy and Protein-Rich Delight

Embark on a culinary journey that combines the rich, creamy goodness of avocados with the protein-packed satisfaction of baked eggs. The Baked Egg...

Mango and Avocado Salsa
CookingHealthy EatsRecipes

Mango and Avocado Salsa with Baked Tortilla Chips

Transport your taste buds to a tropical paradise with this vibrant and refreshing Mango and Avocado Salsa paired with crispy Baked Tortilla Chips....

FeaturedHealthy EatsVegan Recipes

Yellow Squash Relish

Yellow squash relish is a delightful and tangy condiment made from yellow summer squash, often harvested at the peak of their freshness. This...

FeaturedHealthy EatsRecipesVegan Recipes

Vegan Sweet Potato, Cauliflower, Mushroom Soup

Vegan sweet potato, cauliflower, and mushroom soup is a delightful fusion of flavors and textures that come together to create a hearty and...

healthy summer pasta salad
FeaturedHealthy EatsRecipes

Healthy Summer Pasta Salad

This healthy summer pasta salad is a colorful and refreshing dish that’s perfect for warm weather. It’s made with whole-grain pasta, which provides...

vegetarian lasagna
Gluten Free RecipesHealthy EatsRecipes

Vegetarian Lasagna (Gluten-Free)

  With more people following a gluten-free or vegetarian diet these days, it’s always helpful to have a few go-to recipes on hand...

vegan pizza recipe
Healthy EatsRecipesVegan Recipes

Vegan Pizza

Everyone loves a good pizza! The melted cheese, in combination with the crust and tomato sauce, is an irresistible flavor for anyone. This...

vegan enchilada recipe
Healthy EatsVegan Recipes

Vegan Enchiladas

  Enchiladas are a classic Mexican dish that typically include meat, cheese, and a rich tomato-based sauce. However, this vegan enchiladas version swaps...

simple vegetable pizza
FeaturedHealthy EatsRecipes

Healthy Homemade Veggie Pizza

Looking for a healthy and delicious homemade veggie pizza recipe? Look no further! This recipe for a healthy homemade pizza is made with...

grilled fajitas
Healthy EatsRecipes

Grilled Fajitas

Grilled Steak or Chicken Fajitas     One night, I had no idea what to make for dinner (so what’s new). I opened...

Crispy Kale Chips
Gluten Free RecipesHealthy EatsRecipes

Crispy Kale Chips

Crispy and Delicious Kale Chips There was a time I was doing a clean eating challenge… I loved it! I felt great on...

Healthy EatsRecipes

Easy One Pan Chicken and Veggie Bake

Sheet pan chicken and veggie bake. Even during the coronavirus, nights can be busy. Sometimes you are just done from the day and...

Summer Grilling
Healthy Eats

Summer Grilling: Fruits, Chicken and Veggies Oh My!

Alright, we’ve made it. The first day of Summer. With summer, comes the swimming pools, baseball, frisbee, watermelon, and last but not least,...