Yuna is a nurse and blogger. She loves to write about home, family, health, food, nature and current social issues.
22 Articles0 CommentsWhen it comes to superfoods, apples may not always get the spotlight—but they absolutely deserve it. Affordable, widely available, and incredibly versatile, apples...
ByYunaleskaMarch 24, 2025Breakfast is the most important meal of the day, setting the tone for your energy levels and focus. Eating a well-balanced morning meal...
ByYunaleskaFebruary 25, 2025For many people, enjoying dessert often comes with a side of guilt. But what if you could satisfy your sweet tooth without compromising...
ByYunaleskaFebruary 11, 2025It’s easy to succumb to the temptation of unhealthy snacks during midday munchies. However, making smart snacking choices is essential for maintaining energy...
ByYunaleskaDecember 28, 2023Maintaining good eye health is crucial for a fulfilling and active life. While genetics play a role in eye conditions, a balanced diet...
ByYunaleskaDecember 19, 2023