It’s easy to succumb to the temptation of unhealthy snacks during midday munchies. However, making smart snacking choices is essential for maintaining energy...
ByYunaleska FontesaDecember 28, 2023Maintaining good eye health is crucial for a fulfilling and active life. While genetics play a role in eye conditions, a balanced diet...
ByYunaleska FontesaDecember 19, 2023‘Tis the season to indulge in the warm and comforting flavors of the holidays. What better way to embrace the festive spirit than...
ByYunaleska FontesaDecember 4, 2023Embark on a culinary journey that combines the rich, creamy goodness of avocados with the protein-packed satisfaction of baked eggs. The Baked Egg...
ByYunaleska FontesaNovember 30, 2023Transport your taste buds to a tropical paradise with this vibrant and refreshing Mango and Avocado Salsa paired with crispy Baked Tortilla Chips....
ByYunaleska FontesaNovember 25, 2023Yellow squash relish is a delightful and tangy condiment made from yellow summer squash, often harvested at the peak of their freshness. This...
ByZachSeptember 22, 2023Vegan sweet potato, cauliflower, and mushroom soup is a delightful fusion of flavors and textures that come together to create a hearty and...
ByZachSeptember 15, 2023This healthy summer pasta salad is a colorful and refreshing dish that’s perfect for warm weather. It’s made with whole-grain pasta, which provides...
ByZachMay 3, 2023With more people following a gluten-free or vegetarian diet these days, it’s always helpful to have a few go-to recipes on hand...
ByZachMay 2, 2023Everyone loves a good pizza! The melted cheese, in combination with the crust and tomato sauce, is an irresistible flavor for anyone. This...
ByZachMay 2, 2023Enchiladas are a classic Mexican dish that typically include meat, cheese, and a rich tomato-based sauce. However, this vegan enchiladas version swaps...
ByZachMay 2, 2023Looking for a healthy and delicious homemade veggie pizza recipe? Look no further! This recipe for a healthy homemade pizza is made with...
ByZachMay 2, 2023Grilled Steak or Chicken Fajitas One night, I had no idea what to make for dinner (so what’s new). I opened...
ByStaffSeptember 22, 2020Crispy and Delicious Kale Chips There was a time I was doing a clean eating challenge… I loved it! I felt great on...
ByStaffJuly 31, 2020Sheet pan chicken and veggie bake. Even during the coronavirus, nights can be busy. Sometimes you are just done from the day and...
ByStaffJuly 29, 2020Alright, we’ve made it. The first day of Summer. With summer, comes the swimming pools, baseball, frisbee, watermelon, and last but not least,...
ByHeidi RothertJune 21, 2020