Home / Featured (page 2)

Featured

August, 2013

June, 2013

  • 19 June

    HGH Oral Spray: The Anti-Aging Solution

    Some people never seem to age. For them, age is just a number. How do they do it? How do they maintain their youthful vigor well into their 40s, 50s and beyond? Human growth hormone (HGH) spray has been studied as an alternative to growth hormone injections. Growth hormone is …

  • 3 June

    SuperFood: B – Bell Peppers

    I was raised with bell peppers being put into a lot of my foods. Maybe it’s my Caribbean upbringing but I can definitely say from experience that it adds a nice flavor and crunch to many meals. I wasn’t aware of there health benefits until recently though. 1. A single …

  • 3 June

    SuperFoods: B – Beets

    Beet and Apple SaladBeets…let’s be honest, they are probably very high on the least thought of/most hated vegetables list people subconsciously keep in their minds. Truth is however, they have quite the array of of health benefits. 1. Beets are low in calories and have absolutely ZERO trans fat and …

May, 2013

  • 24 May

    SuperFood: A – Avocado

    Okay so I’m gonna try to do this in list format… Avocados can help to: 1. MAINTAIN A HEALTHY HEART Vitamin B6 and folic acid regulate homo-cysteine levels which reduces risks of heart disease.  Vitamin E, glutathione, and monounsaturated fat, also help. 2. LOWER CHOLESTEROL LEVELS Beta-sitosterol keeps blood cholesterol levels low. …

  • 23 May

    SuperFood: A – Asparagus

    Fettuccine Alfredo with Sun-Dried Tomatoes and Veggies So here are some things asparagus can be used for that are a bit intriguing. Asparagus can be used… 1 – AS A DETOX Asparagus contains 288 mg of potassium – which is known for reducing belly fat – and 3 g of fiber …

  • 23 May

    SuperFood: A – Apricots

    Compared to common fruits like apples, bananas, oranges, and pears, apricots get no play. (Don’t be ashamed though, I’m just as guilty of overlooking these fruits.) The fact remains however, apricots are just as healthy and versatile as those fruits, if not more so. Not only are they healthy, apricots …

  • 22 May

    SuperFood: A – Apple

    Apples are great for plenty of things. I’m sure you’ve heard the saying “An apple a day keeps the doctor away”… Well, apples can… 1. Aid in getting you whiter, healthier teeth 2. Help you avoid Alzheimer’s 3. Protect against Parkinson’s 4. Curb many kinds of caners 5. Decrease your  risk …

  • 6 May

    Easy Natural Ways To Whiter Teeth

    Here are a few small and random tidbits of information I’ve acquired recently. Keep in mind if you try these that whiter teeth don’t happen overnight but with a little patience results will show. I’m sure you know that baking soda can whiten your teeth but did you know that …

  • 1 May

    Mango Margarita Cupcakes

    Mango Margarita Cupcake

    I’ve always enjoyed cooking and baking but I hate the clean up so I don’t do it nearly as often as I would like to. Last Christmas I was on dessert duty and I decided to do something different for the adults. I had been looking up recipes and came …